It's a tough time to be a child

And it is a tough time to be a parent or carer. We've faced COVID, a cost of living crisis, wars, disasters, and fears about social media and climate change.

Some or all of these things will have had an impact on our children (as well as ourselves). About 1 in 10 primary school children struggle with their mental health. This has increased in recent years. The most common issues are emotional, like anxiety and depression.

Anxiety has always been around, and it is a normal and common part of everyday life.

When it interferes with someone's daily life. When it stops them from doing what they want. Then it becomes a problem

About Anxiety

'About Anxiety' is a new 'Brilliant ME!'  guide  for parents and cares to help you help you child. 

This brief guide to anxiety for parents and carers aims to:

• Help you and your child understand more about anxiety.
• Help you spot when anxiety is becoming a problem.
• Provide ideas for supporting a child at home.
• Suggest coping strategies for children.
• Signpost to help, advice, or further information.